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Moore on Running- My Mother's Advice (no cost) May 15, 2012
- Group Speed Work May 9, 2012
- Training with Children
- Gotcha Day! May 9, 2012
- Road ID Review and Giveaway April 20, 2012
- Runner Dude’s Blog
- Running Bad for You? Oh Pshaw! May 6, 2012
- 10 Steps to a Successful 10K May 2, 2012
- Runblogger
Author Archives: admin
5K Race Results HERE!
WOW, what great race today! Congratulations to all who conquered the 15th annual St. Charles Home 5K! Here is the link to the results: 2011 RESULTS See you next year!!
Posted in 5k, kids running, running first race, running form, running in a habit, running shoes, running with kids, St. Charles Children's Home 5k
Tagged 5K race results, 5K race results in nh, 5K results
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Please Register on Race Day
Thank you for your interest in supporting our race. We have closed online registration but will have race day registration open. So show up that morning (at least 45 minutes before), fill out a form and we’ll see you on … Continue reading
Posted in Blog Posts
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You vs. the 3.1
Adversity. We all have had to or are currently dealing with it in some way shape or form. Just ask those that are still without power from the hurricane! Adversity isn’t all that bad though….and no, this isn’t one of … Continue reading
Posted in 5k, Blog Posts, kids running, road race, running, running first race, running form, running with kids, St. Charles Children's Home 5k
Tagged 5K on Labor Day, kids 5K, Labor Day 5K
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Too Late to Train for a 5K?
Well, as of the writing of this post, the race is only 11 days away. Some of you are in that “should I enter this race” decision phase. For some, your reasoning is conflict with your personal schedule, for others, … Continue reading
Posted in 5k, anxiety, Blog Posts, facebook, first 5k, kids, race, road race, running, running first race, running form, running in a habit, running shoes, sisters running, St. Charles Children's Home 5k
Tagged 5K's in new england, 5K's in nh, Labor Day 5K, labor day 5K race, races on labor day
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I don’t know where I would be….
Last week, I was researching some info for the race and I had the privilege to speak to a former resident of the St. Charles Home. Before I spoke to her, I was aware of the importance of the home … Continue reading
Waiting Until Race Day to Sign Up?
Guilty as charged. I am about to give you several reasons as to why you should not wait until race day to sign up. HOWEVER…. I am probably the worst offender here. I know all the reasons. ”I want to … Continue reading
Posted in 5k, Blog Posts, first 5k, kids running, race, Road for Hope, road race, running with kids
Tagged 5K on Labor Day, Labor Day Road Race
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3.1 Reasons to Run This 5K.
1) Easy PR. Courses do not get much flatter than this in New England. It is USATF Certified course & timed using electronic chips, so you know your time will be accurate. 2) Running with 1000 other people is like … Continue reading
Posted in 5k, Applebee's, Blog Posts, kids running, obstacles to running, road race, running
Tagged 3.1 mile road race, 5K road race
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Visiting the St. Charles Home for Children.
It is @ 1:30 am and I was about to call it a day when I thought that what I am about to say just cannot wait. Sub5 Racing gets hired by many races to manage them at various levels. … Continue reading
Posted in Blog Posts
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Road Racing Confession
Hello Everyone, This is Chris Bernier from Sub5racing.com. If you read Sister Mary Agnes’s previous post, you were fairly warned that I will be posting on here. I have been running and racing for over 20 years…..and while I do … Continue reading
Posted in 5k, Blog Posts, kids running, race, road race, running, running first race
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