Category Archives: injury

Shin Splints for Thanksgiving? No Thanks!

I am having a little shin splint trouble at the moment, and decided to learn about it. I am taking Brad Walker, the author of the following article, up on his offer to post and share his article. Be sure … Continue reading

Posted in fitness, injury, running, shin splints, stretching | 1 Comment

Staying Motivated

After my post yesterday about living with long-term obstacles to running, I was delighted to find a really great post on RunnerDude’s blog about staying motivated when you have injuries.  He lists 10 really good ideas to help get through … Continue reading

Posted in books on running, injury, motivation, obstacles to running, recovery, running | Leave a comment