Category Archives: release negative energy

An Extra Run to Relieve the Stress

One of the boys from St. Charles is really beginning to understand and internalize the way running can help him handle stress.  This little guy, whom I will call Jimmy, has lived in more than 12 foster homes in his … Continue reading

Posted in anxiety, children, family, kids, kids running, motivation, release negative energy, relieving stress, running, running with kids, sisters running | 2 Comments

Welcome to Running with Kids

Welcome to Running with Kids!  This is a blog about the running program which the sisters at St. Charles Children’s Home began a few years ago to help kids manage their behaviors.  As it turns out, the running helps the … Continue reading

Posted in aggressive, behavior, kids running, release negative energy, running, running with kids, sisters | 2 Comments