Category Archives: running in a habit

5K Race Results HERE!

WOW, what great race today!  Congratulations to all who conquered the 15th annual St. Charles Home 5K! Here is the link to the results: 2011 RESULTS See you next year!!

Posted in 5k, kids running, running first race, running form, running in a habit, running shoes, running with kids, St. Charles Children's Home 5k | Tagged , , | Leave a comment

5K Weather Prediction

So many of you have the race bookmarked and are simply waiting to see what the race day weather will be like, right? ¬†I made my earlier confession that I often do the same thing…especially for a 5K. Well, we … Continue reading

Posted in 5k, barefoot running, kids running, relieving stress, road race, running, running first race, running form, running in a habit, running with kids, sisters running, sports drink, St. Charles Children's Home 5k | Tagged , , , , , | Leave a comment

Too Late to Train for a 5K?

Well, as of the writing of this post, the race is only 11 days away. Some of you are in that “should I enter this race” decision phase. For some, your reasoning is conflict with your personal schedule, for others, … Continue reading

Posted in 5k, anxiety, Blog Posts, facebook, first 5k, kids, race, road race, running, running first race, running form, running in a habit, running shoes, sisters running, St. Charles Children's Home 5k | Tagged , , , , | Leave a comment

A Natural Drink to Balance Electrolytes

Image borrowed from http://tipdeck.com/home-made-lemonade-recipe I first learned about electrolytes after a race in the late 90s.  It was a sweltering hot day–the first really hot day of that summer.  After completing the race I was talking to a reporter, who … Continue reading

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How Do Those Sisters Run in Those Habits?

At the very beginning of this blog I thought I would answer a burning question that is on many people’s minds when they see our sisters running.  How on earth do we run in these habits?  First of all, we … Continue reading

Posted in habit, running in a habit, sisters, sisters running | 2 Comments