WOW, what great race today! Congratulations to all who conquered the 15th annual St. Charles Home 5K! Here is the link to the results: 2011 RESULTS See you next year!!
Well, as of the writing of this post, the race is only 11 days away. Some of you are in that “should I enter this race” decision phase. For some, your reasoning is conflict with your personal schedule, for others, … Continue reading
Posted in 5k, anxiety, Blog Posts, facebook, first 5k, kids, race, road race, running, running first race, running form, running in a habit, running shoes, sisters running, St. Charles Children's Home 5k
Tagged 5K's in new england, 5K's in nh, Labor Day 5K, labor day 5K race, races on labor day
We may become barefoot running nuns yet! My Vibram Fivefingers are on their way, and next week I hope to start short outdoor walks in them. Meanwhile I have been doing indoor walking barefoot, some days up to three miles … Continue reading
I just finished reading Pete Larson’s post and video expo on different running shoes and footstrike: Relationship Between Running Footstrike and Footwear: From Stability Shoes to Barefoot. His incredibly interesting study of running shoes is going to be something I … Continue reading